Ben’s training log week 1.
Weekly Stats: Rides: 2 Time trial (12km long) Negative Split and Zone 2 recovery (8km)Runs: 2 (Couch to 5k week 2, run 1 and week… Read More »Ben’s training log week 1.
Weekly Stats: Rides: 2 Time trial (12km long) Negative Split and Zone 2 recovery (8km)Runs: 2 (Couch to 5k week 2, run 1 and week… Read More »Ben’s training log week 1.
If you follow us on Twitter, you’ll see that I’ve signed up to do the Darley more Sprint Duathlon at the end of September, raising… Read More »Duathlon Traning log #1
If there’s one thing we’ve learnt throughout and after lockdown, it’s to get out more and enjoy what you want to do. This gave Gary… Read More »Queensferry Moto Routes – A new take on motorcycle touring
British roads are terrible, ok correction, the British road surface are terrible. It would be wrong to call the actual roads themselves bad because we… Read More »The roads are rubbish, but it’s still fun..right?